10 THINGS NOT TO DO ON EXPEDITION
01
DON’T TALK YOURSELF OUT OF IT
LOOK AT EXPEDITION CLIMBING PRAGMATICALLY. USUALLY 90% OF AN EXPEDITION IS THINGS YOU CAN DO, MUCH OF IT QUITE EASILY, SO RATHER THAN TALK YOURSELF OUT OF THE SMALL BIT OF HARD CLIMBING, TALK YOURSELF INTO THE REST THAT IS FATHOMABLE, TRAINABLE & FUN.
02
DON’T GO TOO LIGHT
GEAR STILL NEEDS TO BE FIT FOR PURPOSE AND WE’VE SEEN SO MANY PEOPLE HAVE TO CHANGE THEIR PLANS AFTER SUPER-LIGHT GEAR FAILED TO DO WHAT SOMETHING 100g HEAVIER WOULD HAVE DONE EASILY
03
DON’T UNDER-ESTIMATE THE WORK LOAD
FROM YOUR LIVING ROOM IT’S EASY TO THINK YOU WILL BE ABLE TO CARRY 30KG LOADS BETWEEN CAMPS, BUT THAT’S AN ANOMALY, NOT THE STANDARD YOU CAN PLAN AROUND. FACTOR FOR ABOUT 2/3 WHAT YOU THINK YOU CAN AND TAKE ANYTHING HIGHER AS A BONUS. DOING IT ONE DAY DOESN’T MEAN YOU CAN DO IT THE NEXT, SO ACCEPT THAT
04
DON’T IGNORE ALL THE STUFF ALONG THE WAY
SO MANY PEOPLE SEE AS LITTLE AS POSSIBLE OF THE PLACES THEY MOVE THROUGH. DON’T BE THE CLIMBER WHO NEVER LEARNS A SINGLE WORD IN THE LOCAL LANGUAGE, NEVER VISITS THE LOCAL MARKETS, NEVER INTERACTS WITH LOCAL PEOPLE, NEVER EVEN FLIPS ON THE LOCAL TV STATION. OR IF YOU DO – DON’T GO HOME AND THINK YOU KNOW ANYTHING ABOUT THE PLACE YOU JUST VISITED
05
DON’T SKIP MEALS
EAT AS NORMALLY AS POSSIBLE BECAUSE ABOVE A CERTAIN ALTITUDE YOU WON’T BE ABLE TO REPLACE WHAT YOU MISS AND IT’S DOWNHILL FROM THERE. EVEN IF IT’S JUST A BAR OR A MOUTFUL OF GRANOLA, GET CARBOHYDRATES INTO YOUR SYSTEM AT REGULAR INTERVALS. YOUR BODY IS ALREADY CONFUSED ENOUGH, DON’T ADD RANDOM KCAL INPUT TO IT
06
DON’T OVER-REACH YOUR ACCLIMATION
EVERYONE THINKS THE RULES DON’T APPLY TO THEM AND THAT GETTING IN A DAY FASTER WILL BE BETTER. AND PLENTY OF PEOPLE HAVE HAD WRETCHARD NIGHTS IN THEIR TENTS IN THE SELF-INDUCED HELL OF BEING UNACCLIMATED. ONE WAY OR ANOTHER YOUR BODY HAS TO ATUNE TO THE ALTITUDE. ALTITUDE GETS ALL PEOPLE AT SOME POINT AND THE WAY TO NORMALIZE IT IS SIMPLY TO GO EASY. THE METABILOCS HAPPEN WHEN YOU SLEEP, NOT WHEN YOU’RE PUNCHING UP THE GLACIER, SO CHILL OUT, GO EASY & AIM TO SLEEP HIGHER EACH NIGHT
07
DON’T FORGET TO ENJOY IT
THINGS ALWAYS SEEM AGAINST THE CLOCK, OR AGAINST THE WEATHER, OR AGAINST THE LOAD AND IT’S EASY TO SEE BREAKS IN THE HARD STUFF AS MORE THAN A SIGN OF WEAKNESS. ENJOY THE SUNRISES OVER CENTRAL ASIA, THE SOUND OF THE CAMELS BEFORE DAWN, THE FACT YOU ARE IN PLACES 99.9% OF THE WORLD WILL NEVER SEE. DON’T ACT LIKE THIS HAS BEEN FORCED ON YOU
08
DON’T GET STUCK IN A CLIMBING RUT
DON’T LET YOUR PERSONAL CLIMBING LIMITATIONS LIMIT THE CLIMBING. WE’VE SEEN CLIMBERS READY TO THROW IN THE TOWEL AT A SECTION OF BLANK WALL JUST BECAUSE THEY COULDN’T GET THEIR MINDS AROUND AIDING A FEW METERS ON PITONS. THIS ISN’T SCOTLAND, NO ONE CARES. WHEN ENTIRE SERACS THE SIZE OF SUPERMARKETS RIP DOWN MOUNTAINS EACH AFTERNOON, YOU PULLING ON A BIT OF GEAR IS IRRELEVANT
09
DON’T SCRAMBLE FOR HOME
ONCE THE TURN AROUND COMES DON’T FLEE FOR THE EXITS LIKE IT’S A BOMB DRILL. FOR A START, IT WON’T MAKE MUCH DIFFERENCE BECAUSE THE WORLD TURNS AT IT’S OWN RATE, NOT AT YOURS. BUT ALSO BECAUSE THE POST-CLIMBING PHASE IS WHERE YOU GET THE CHANCE TO RELAX. SLEEP A BIT MORE, SIT AND WATCH THE THINGS YOU COULDN’T ON THE WAY IN, STOP THINKING ONLY ABOUT CLIMBING
10
DON’T TURN AROUND TILL YOU HAVE TO
DON’T DECIDE IT’S IMPOSSIBLE FROM 500m AWAY. GET YOURSELVES WITHIN STRIKING DISTANCE OF A PROBLEM BEFORE DECIDING IF IT’S SURMOUNTABLE OR NOT, AND GIVE IT A SHORT IN PROPORTION WITH WHAT YOU CAN GET AWAY WITH. WHEN IT STOPS MOVING FORWARD RETHINK, BUT NOT BEFORE. MANY SEEMINGLY IMPOSSIBLE PROBLEMS WERE FOUND UPON CLOSER INSPECTION TO BE DOABLE
11
DON’T TAKE IT TOO SERIOUSLY
IT’S CLIMBING, NOT CURING BONE CANCER, AND IT’S NOT WORTH DYING FOR. DON’T SPOIL AN OTHERWISE VISIONARY TRIP BY TURNING IT INTO SOME SORT OF SAS SELECTION-LIKE PROCESS THAT THE WORLD DEPENDS ON. ROUTES WILL WORK OR THEY WON’T, WEATHER WILL CO-OPERATE OR IT WON’T, THERE WILL BE GOOD DAYS AND BAD. LEARN TO LOOK AT YOURSELVES FROM THE OUTSIDE AND REALIZE IT’S JUST PEOPLE CLIMBING MOUNTAINS